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How to Clean Out a House Full of Junk

Ready to clear the junk out of your home for a fresh start? Our guide will show you how.

ByJon Behm| Last Updated:08/15/2023
A pile of clothes, shoes, baskets and boxes.

Clearing Out a House for What’s Next

No matter how diligent you are, clutter easily piles up. Whether it’s an attic that has become a box warehouse or years of living in a house catching up to you, sometimes you need to hit the reset button.

Just how do you clean out something as big as a home without being overwhelmed? We’ve asked the experts at Becoming Minimalist, Get Organized Already, The Joyful Organizer and The Organizing Professionals for their tricks to plan a successful home cleanout.

How to Clean Out Your House

1. Plan Your Home Cleanout

You don’t build a home without blueprints and you wouldn’t take a road trip without a map. Cleaning out your home is no different. As you get ready to start, it’s important you take the time to step back and figure out why and how you’re decluttering your home.

 A man writing a cleaning list.

Define Your House Clean Out Goals

Without a goal in mind, it’s hard to stay on track. Before you start sorting and tossing things, take a moment to consider why you want to clean out your home. Are you hoping to sell your home or maybe you’re helping an older loved one cut down on their possessions? A clear sense of purpose goes a long way to keeping your project moving.

Bonnie Dewkett, The Joyful Organizer
Bonnie Dewkett, Founder | The Joyful Organizer

“If you get on a treadmill, you have a mileage or time goal in mind. You should have the same goals with organization. What are you trying to accomplish? Why are you getting organized? Keep these goals in mind as you move along your project.”

Take Inventory Before You Start

Spending a few minutes in each room of the house will pay off in the long run. Note big items that you want to get out of your home, which things will find a spot in a different room and a general gauge of how much work will need to be done — both overall and in specific rooms.

You don’t need to do a full sort at this time or even start making a list or marking items. Taking inventory is strictly to help you mentally prepare for the project and create a plan.

Consider How You’ll Handle Junk Removal

As you’re noting the items you want to toss, think about how you’re going to get rid of them when the decluttering begins. There are plenty of disposal options, but the right one for you depends on how much you’re tossing and the time you have available. The key ways you’ll get rid of bulky items come down to two categories: donate or toss.

If you want to donate items, research your options before you start. Most centers take a wide range of items, but you’ll want to reach out to make sure they are currently accepting yours.

As for tossing items in the trash, your options are curbside disposal and renting a dumpster. You’ll want to check with your curbside service to make sure they offer bulk trash pickup and ask about any restrictions.

If you have a lot of items to toss, renting a dumpster is often the most time-efficient option to get rid of everything at once, from boxes of knick-knacks to old furniture and appliances

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Design a Home Decluttering Plan

A room-by-room plan and a timeline are the keys to any home cleanout. According to Dewkett, you need to keep yourself from becoming frustrated and disheartened during your cleaning. “A whole home cleanout can be overwhelming,” Dewkett said. “You need to be clear on your boundaries and time frame. Do one room at a time.”

Janet Bernstein, The Organizing Professionals
Janet Bernstein, Founder & Principal | The Organizing Professionals

“We advise our clients to schedule plenty of time on their calendar and pace themselves. Don’t expect to clean out your home in a single weekend. Carve out time on your calendar just as you would schedule an appointment with your doctor.”

Take what you learned during your inventory time to create a cleaning plan. Intertwine your cleaning schedule with your work and personal schedule to balance your time. If you know you have a busy schedule coming up in a few weeks, don’t plan on working on the most cluttered room of your home that week. Instead, tackle a room that only needs a few 10-minute sessions to declutter.

There’s no cookie-cutter decluttering plan that’s going to work for you. Your cleaning schedule needs to be customized to your needs and your time frame. You can do this yourself, but there are also helpful apps available that can aide you with creating a cleaning plan.

Joshua Becker, Becoming Minimalist
Joshua Becker | Becoming Minimalist

“Decluttering an entire home can be an overwhelming task when you think of it that way. Many people find themselves paralyzed to even get started because of the enormity of the project — especially if you’ve lived in the same home for several decades. The key to planning a whole home cleanout is to break your project into single rooms, moving from the easiest pace in your home to the hardest.”

Various pieces of trash on a bookshelf.

2. Take Out the Trash

To start cleaning out a room, get rid of things that are obviously trash. Broken things, duplicate items and objects you haven’t touched in a long time are all prime candidates to be purged in this phase.

Don’t stress about making tough decisions on what needs to be thrown out at this point — just take an initial sweep. In the next step, you’ll get a better picture of the overall project and it will help you make those tough decisions.

If you’ve got a few rooms in a row coming up that you plan to clean out, consider renting a dumpster for this step, allowing you to toss the trash from all those rooms as you work on your schedule with our flexible rental periods.

3. Start Sorting

With a fair amount of trash out of the room you’re working on, you now have some extra space to categorize. Sort what’s left in the room into three piles: keep, donate and store.

If you find yourself becoming overwhelmed by this process, there are a few things you can do to help keep yourself energized and engaged:

  • Take breaks: There’s no harm in recognizing that you’re drained and need to stop for a bit to ensure you’re making progress. Take some time, recharge and get back to it. The key is making sure that you’re not taking lengthy breaks that impact your timeline.

  • Start small: Break the room into smaller sections. Use some painters tape to break the room into 5-by-5-foot sections and focus on sorting that area. In the end, you’ll get the whole room done, but by breaking it into manageable chunks, the project won’t feel quite as imposing.

Various sentimental objects on a hardwood floor.
Nonnahs Driskill, Get Organized Already
Nonnahs Driskill, Founding Organizer | Get Organized Already

“Having a few goals for your space will keep you motivated. Write your goals on a piece of paper and tape it to the wall where you are working. After an hour (or many hours) of going through items, you’ll get side-tracked and that paper will be a grounding reminder of why you are doing this hard work.”

Additionally, this step tends to be the hardest because you’ll be forced to make decisions on items that you may have an emotional attachment to. While these decisions are personal, Becker offered some advice on how to approach sentimental items: “The most important step is to recognize where those emotional attachments are stemming from and if they are healthy motivations or not.”

Sometimes these items are holding you back from moving forward in life. Cleaning them out can be a good time to think about the past, remember the good times, make peace with what has happened and then part with the item so that you can move forward.

Bernstein provided a few mantras that she has used with her clients to help them determine if an item is something they really need to hold on to:

  • If you don’t love it, need it or use it, it doesn’t deserve a place in your home.
  • Just because something is usable doesn’t mean you need to keep it.
  • If you keep everything, then nothing is special.

Ultimately, the decision on each item is up to you. No one can tell you what you should and should not keep. However, that means you need to be honest with yourself when making your decisions.

Joshua Becker, Becoming Minimalist
Joshua Becker | Becoming Minimalist

“There isn’t an easy ‘2-step life hack’ to overcome emotional attachments. This takes work and self-reflection. But in the long-run, it’s the work you need to do for yourself and the people you love the most.”

Joshua Becker, Becoming Minimalist

Pro Tip

While donation centers like Goodwill and The Salvation Army are fantastic options for taking multiple types of goods, don’t forget about local charities.

5. Organize What Remains

At this point, all that should remain from your decluttering adventure is the keep pile. Go ahead and put away the stuff that will stay in the room. It’s the items that will be housed in a different room that could be problematic.

If the destination room has already been cleaned out, get those items put away. If you have yet to declutter the room where an item is heading, let it stay where it is until you get to that room. However, make sure whatever you want to keep is not tucked away — keeping it where you see it will help you remember to move it.

Keep in mind, it's going to take some time to remember where you put all of these items. Don’t worry. That’s perfectly natural and expected.

A pile of clothes and towels designed to keep.
Nonnahs Driskill, Get Organized Already
Nonnahs Driskill, Founding Organizer | Get Organized Already

“To the extent possible, give every item a home. If this is a new practice for you, use post-it notes to remind yourself where the batteries live, or where the coffee mugs moved to. Put the notes on the outside of cabinets and drawers. Take them down once everyone in the house is familiar with the new system.”

Frequently Asked Home Cleanout Questions

How Much Does It Cost to Clean Out a House?

How Do I Empty a House Quickly?

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You’ve Got a Clean Home, What’s Next?

Perhaps Becker said it best: “The more we recognize the benefits of owning less, the easier it is to keep our homes from filling back up again. The more we sense peace and calm and freedom in our physical spaces, the less likely we are to clutter them up again.”

With a cleaned out home and an updated mindset, the possibilities for what’s next are endless.

Not sure what to do with your newly cleaned space? Maybe it’s time to do some home upgrades or finally finish off a room.

Expert Contributors

Joshua Becker, Becoming Minimalist

Joshua Becker

Blogger and author Joshua Becker is a Vermont native dedicated to minimalism and mindful ownership. As the creator of Becoming Minimalist and author of four books, Joshua is passionate about introducing minimalism to individuals and helping them discover what that uniquely means for them.


Janet Bernstein, The Organizing Professionals

Janet Bernstein

Janet Bernstein is the founder of The Organizing Professionals, which works with clients to declutter their spaces. She and her team consult and collaborate with customers to create spaces that allow individuals to lead happier, less stressed and more productive lives in the Philadelphia area.


Bonnie Dewkett, The Joyful Organizer

Bonnie Dewkett

Bonnie Dewkett is the founder of The Joyful Organizer and is a nationally recognized organizing expert, author and speaker. She has been working with customers across the New England region since 2006. Bonnie is passionate about helping clients meet their organizational goals.


Nonnahs Driskill, Get Organized Already

Nonnahs Driskill

Nonnahs Driskill is a writer and the founder of Get Organized Already located in Pasadena. She and her team work with a client-first mentality, and their primary mission is to simplify life and eliminate clutter.


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